Sit A Spell

Totally being the dairy food Queen, I was quite amiss to learn from my nutritionist that I now have to eliminate ALL dairy from my diet! Egads and thumbs down to that one! In addition to no longer being able to eat any of that I also have to discontinue the use of SUGAR! OUCH! OUCH and DOUBLE OUCH!  No more midnight Entemann’s fixes, no more Fribbles, no more chocolate syrup dripping down that huge bulge waiting for me to .. OOOPS wrong story! Damn no more chocolate syrup on two scoops of Icecream-yeah that’s it on ICECREAM (Don’t forget the nuts!) :0.  I knew that I was not going to like what I was told when I met with Dr. Paul- But having the knowledge that I do, I already knew the answers to my diet change I just needed to hear them from someone else.  At least I know that I can slowly eliminate these things that are crappy-do from my diet so It’s not to much of a hit-but hey it was good while it lasted. sniffles and sobs. What NO CHEESE! Guess it’s back to the soy stuff again.  I got used to eating that for awhile, when I was actually eating the right stuff. So back to  a hippy lifestyle eating grass (and smokin’ it!) No red meat, plenty of veggies, lots of water, soy, dried fruits for snacks, fish, whole grains in breads. I am totally boring myself right now listing it all, so I will stop here knowing that this is GOOD for me and go and cry over spilt milk, Cause I can’t even lick it up off the floor!